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Category: Health and Well-Being

Tips for Maintaining Great Form When Hiking

Posted on July 4, 2023September 2, 2023 by Mark Berry

Good form while hiking is important for a number of reasons. By using proper form, you can hike more efficiently, conserving energy and reducing the risk of injury and burnout. Additionally, good form can improve your overall enjoyment of the experience, allowing you to focus on the scenery and the experience of being outdoors rather…

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Why Hiking Is The Best Budget Friendly Hobby

Posted on June 13, 2023June 4, 2023 by Mark Berry

The Great Outdoors Are Calling and Hiking is the Answer There is nothing quite like being out in nature, breathing in the fresh air, feeling the sun on your skin, and experiencing all the sights and sounds that come with it. It’s an excellent way to get away from our busy lives and tune into…

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The Proper Way to Poop in the Woods

Posted on February 15, 2023February 14, 2023 by Mark Berry

The last thing anyone wants to do while camping or hiking is dig a hole in the woods to poop in, but if you’re going to leave Mother Nature as undisturbed as possible, that’s exactly what you need to do. Here are some helpful tips for how to properly poop in the woods . ….

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Tips for Dealing with Post-Hike Cramps and Soreness

Posted on July 6, 2022February 25, 2023 by Mark Berry

Cramps, soreness, and other aches and pains can be some of the most disheartening parts of being an avid hiker or backpacker. Many feel that these physical ailments are just part of the game and that they’re unavoidable. However, with the right knowledge, preparation, and exercises, you can reduce the amount of pain you experience…

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The Best Yoga Stretches For Hiking

Posted on May 18, 2022April 25, 2023 by Mark Berry

No Matter if you’re taking part in a long day hike or backpacking trip, there are ways to stretch out your muscles so you can enjoy your adventure without hurting yourself in the process. The list below will highlight some of the best yoga stretches for hiking that can keep you comfortable throughout your adventure….

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My name is Mark Berry. Avid hiker and landscape photographer. I love the outdoors and share these adventures with my wife and daughter. I believe that everyone should have the opportunity to experience the beauty and benefits of spending time outdoors, regardless of their financial situation.

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Disclosure: The links on this website may contain affiliate links meaning if you make a qualifying purchase we will recur small commission and no additional cost to you. This helps support the website to keep creating content you love.

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