You’ve completed your first day of hiking and have more to go, but you notice chafing starting to develop. What can you do? Don’t worry, there are plenty of remedies that can help prevent this pesky problem while hiking. The Importance of Moisture Moisture is key for chafe prevention, so stay hydrated. There are plenty…
What’s the Difference Between Day Hiking and Backpacking?
Hiking and backpacking have many similarities, but they’re also very different activities that appeal to different people with different interests. Hiking involves getting out on the trail to enjoy the scenery and exercise in a more casual way, while backpacking requires more planning, special equipment, and supplies in order to travel through an area for…
Tips for Dealing with Post-Hike Cramps and Soreness
Cramps, soreness, and other aches and pains can be some of the most disheartening parts of being an avid hiker or backpacker. Many feel that these physical ailments are just part of the game and that they’re unavoidable. However, with the right knowledge, preparation, and exercises, you can reduce the amount of pain you experience…
10 Tips For A Successful First Hike
It’s easy to feel intimidated by hiking, especially if you’re just starting out and you have no friends or family who are into the activity. But it doesn’t have to be that way! Preparation is everything. It’s true for hiking and it’s true for life. With these ten tips, you can have your first successful…
Backpacking and Camping on the Adventure Hiking Trail
While Indiana doesn’t have many long distance hikes. The main three include The Tecumseh, The Knobstone (KT) and what we are talking about today, The Adventure Hiking Trail (AHT). The AHT is located in southern Indiana going through O’bannon State Park and Harrison-Crawford State Forest. Depending on where you park to start your hike will…